Great Lakes ROTA-RC Reporter
Newsletter Archive
The new year is a perfect time to focus on care, and we're excited to share the You First! Wellness Toolkit from University of Minnesota Extension, developed specifically to support self-care for those in helping professions. You First! Wellness: A Toolkit for Those Who Care for Others
Wellness is essential for those who serve others daily.
The "You First! Wellness Kit" was developed by University of Minnesota Extension with funding from the Great Lakes ROTA-RC and SAMHSA. The toolkit offers resources to help public health professionals, peer recovery specialists, social workers, and others in helping professions prioritize self-care. The comprehensive toolkit includes downloadable resources, videos, and tools for creating your own wellness plan. Learn more about the kit, get a the link and hear about a new year full of great new resources in this month's issue!